My name is Steve Gale, I am a fully qualified and insured Personal Trainer who specialises in providing customised fitness programmes using the latest techniques in order to meet each of your requirements. I specialise in Weight Management, Nutrition, Kettlebell Instruction and Resistance Training.

You can read more about me here


Weight Management & Nutrition

I can provide you with a fun, personalised, effective routine that is guaranteed to produce results and the desired inch loss - fast!

read more

 Personal Training

Employing ‘multi-muscle’ exercises I will devise a resistance routine that will result in a boosted metabolism and a stronger, leaner you.

read more

Kettlebell Fitness

Whether in a 1:1 situation, a small group, or as a class, I can provide safe and fun instruction on how to get the best results out of one of the best and most functional pieces of equipment available.

read more

Circuit Training

Total body workout which improves flexibility by incorporating co-ordination, balance and stretching. Participants move from station to station performing various strength, core and cardio exercises.

read more

Life Skills

The world's most professional and progressive life skills education course for children. A range of key activities that will help to enhance their development at this important stage in life.

read more

Follow me on social media to keep up to date with my latest news and information:

Register your details here to claim your free no obligation Personal Training session with me. I'll provide a real training session, tailored to your exact requirements.